Mayo Clinic Newsletter

Pineapple chicken stir-fry

This fruit- and veggie-filled dish sits atop brown rice, which has a nutty flavor. The rice's outer coating — the bran — is high in soluble fiber and helps lower cholesterol.

FEATURED ARTICLE

Nutrition for kids: Guidelines for a healthy diet
What's the best food formula to fuel your child's growth and development? Check out these nutrition basics for girls and boys at various ages.


	MAYO CLINIC PRODUCTS & SERVICES

	Your guide to a healthy, happy future
	Aging is inevitable, but it doesn't have to mean "growing old." With Mayo Clinic on Healthy Aging, you'll find practical answers to live stronger, longer and healthier at any age. The best years of your life may still be ahead of you. Take charge now.


	SPECIAL ANNOUNCEMENT

	Talk with others on Mayo Clinic Connect
	Eating gluten-free? Share your strategies on Mayo Clinic Connect, an online community of people like you. Give and get support today.

Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Give to Mayo Clinic
A gift to research at Mayo Clinic is a gift of life.

Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Recipes for Healthy Living.