When someone posts a link on X, the site generates a link preview. But reportedly, this system can be tricked, and bad actors can redirect you to malicious sites from a falsely advertised link preview.
Threads, which is Meta's answer to X (formerly Twitter), is rolling out trending topics in the U.S. You'll be able to see five popular topics and easily access posts about those topics.
Accountability and tracking can help you immensely when you're trying to quit a bad habit. Set up a counter in Days Since, and watch it build on its own.