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Happy Fri-yay, all! This week, let's look at a few ways we can improve our lives with tips on how to self-promote at work (without feeling like you need a shower), how to earn more interest on your savings, and how to cope with broken family ties.

Plenity Is the New Weight Loss Drug in Town—Does It Work?

The FDA has approved a new weight loss drug. But will Plenity turn the tide against obesity?

How to Self-Promote at Work Without Feeling Icky

Self-promotion can feel awkward and sleazy, but it doesn't have to! Here are five ways to toot your own horn without raising your colleagues' eyebrows.

The Fascinating Physics of Figure Skating

Let’s break down some of the crucial elements behind figure skating's moves like the loop, flip, salchow, axel, and lutz.

What We're Reading

Father of Lions is the powerful true story of the evacuation of the Mosul Zoo, featuring Abu Laith the zookeeper, Simba the lion cub, Lula the bear, and countless others, faithfully depicted by acclaimed, award-winning journalist Louise Callaghan in her trade publishing debut.
Combining a true-to-life narrative of humanity in the wake of war with the heartstring-tugging account of rescued animals, Father of Lions will appeal to audiences of bestsellers like The Zookeeper’s Wife and The Bookseller of Kabul as well as fans of true animal stories such as A Streetcat Named Bob, Marley and Me, and Finding Atticus.

*Quick and Dirty Tips may receive a portion of sales when you purchase using this link.

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Family Estrangement—Why Families Cut Ties and How to Mend Them

Family estrangement is painful and isolating. What are the reasons that family members cut each other off? How can we cope with or prevent broken family ties?

Can Whole-Body Vibration Training Make You Fit?

Whole-body Vibration Training promises some impressive fitness and health benefits. But is shakin' it on a vibrating platform as good for you as regular old exercise?

3 Ways to Earn Higher Interest on Personal and Business Savings

Tired of earning a pittance on your personal or business savings? Use these tips to find a bank that will help you earn more and easily make the switch.

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