Also, intermittent fasting, a tale of redemption, non-alcoholic margaritas and more.
| Podcast: Optimizing health through exercise | | | | Listen to this discussion of the role of exercise in healthy aging as well as exercise options for older adults. | | Listen now |
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| Nutrition Podcast: Intermittent fasting | | On this episode, we talk about intermittent fasting's different schedules, side effects, and how to do it safely. | | Listen now |
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| Targeted treatment for a skin disease | | A new targeted therapy could bring relief to people living with lichen planus, a chronic inflammatory skin condition. | | Read more |
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| Double your gift | | Your gift to Mayo Clinic can have double the impact during our Spring Challenge. | | Give now |
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| | | Tips for managing medications | | Properly managing medications is crucial. Staying organized can help avoid missed doses and medication errors. | | Read more |
| | | Chronic pain support group | | Connect with others for support, practical information, and to get answers about managing chronic pain. | | Learn more |
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| | | | | Non-alcoholic margarita | | Whether you’re sober or just taking a break from drinking, this delicious recipe offers the flavor of a margarita without the booze. | | See recipe |
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| Imagery is copyright Mayo Clinic, Getty Images, Shutterstock, or approved for use. |
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