Positive thinking: Stop negative self-talk to reduce stress

Categories: Health | Welfare Health Age: 7 until 13 year 14 until 18 year 19 until 30 year 31 until 64 years

3 years ago

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Managing Depression

Stop negative self-talk

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with the examples provided.

Pet therapy isn't just fun and games. A growing field, animal-assisted therapy has proven health benefits.

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