Also, supporting someone with depression, COVID-19 vaccines for children under 5, questions about appointments and more.

Stopping negative self-talk to reduce stress
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Some studies show that personality traits such as optimism and pessimism can affect your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits.

COVID-19 updates & resources

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Strategies for supporting someone with depression
Offering support to a loved one who has trouble managing their depression starts with expressing concern.

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COVID-19 vaccines approved for kids under 5
FDA advisers voted to recommend emergency use authorization for COVID-19 vaccines for young children.

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Have questions about appointments?
Find answers to commonly asked questions about the appointment process, scheduling, referrals and more.

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Can you imagine a world without Mayo Clinic?
Learn more about the difference benefactor support makes.

More from Mayo Clinic
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New Book: “Mayo Clinic on Hearing and Balance”
Now in its third edition, this book will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them. 
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Health & Mindfulness blog
A space to share science, ideas and practical experiences about how the practice of mindfulness relates to health (personal balance).

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Orange cinnamon baked French toast
This make-ahead French toast is perfect for houseguests or brunch. It gets completely assembled the night before you plan to bake and serve it.

 
 
 
 
 

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