Feeling sluggish in the morning and dragging your heels by noon? It doesn’t have to be that way. One simple addition to your morning coffee, or yummy smoothie, can help power-up your mornings and banish mid-day fatigue.
You've heard the buzz around MCTs - but what exactly are they? Short for medium-chain triglycerides, these naturally occurring friendly fats are rapidly absorbed into your body providing an immediate and long-lasting source of energy.
Beyond being a rapid and sustaining source of energy, MCTs have several other benefits that includes:
- Weight Loss: Helps to curb appetite, increase metabolic rate and promote burning fat for fuel.
- Keto Support: Living, or thinking of starting, a Keto lifestyle? MCTs help promote the production of ketones, getting your body into a state of ketosis so you can burn fat for energy - even when carb intake increases.
- Brain Health: Studies show that MCTs can help improve memory and enhance overall brain function.
When choosing an MCT supplement, we recommend Tattle’s Organic MCT Oil Powder. Why? For starters, it is a completely unflavored powder; so it’s less messy and can easily mix into a variety of beverages and foods. Also, it contains only shorter-chain C8 and C10 MCTs for the fastest absorption (no longer form C12 MCTs - a cheaper and less effective form). Last - but not least, it is USDA Organic Certified, Vegan Certified and sustainably sourced from coconut oil (not palm oil). This won’t disappoint!
