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Pretty Fly (For a Virus Guy)
Here is what punk-rock star Dexter Holland, the frontman of the Offspring and prolific songwriter of the band’s music—including writing all the songs on its first album, The Offspring, released in 1989, writing or cowriting most of the songs on Smash, the one you know best, which was released in 1994 and has sold 11 million copies worldwide, powered by the iconic singles “Come Out and Play (Keep ’Em Separated)” and “Self Esteem,” both of which you know some of the words to, and on Supercharged, the band’s 11th studio album, which comes out October 11, and on every album in between—says when you ask him why, within the discipline of molecular biology, he chose to focus on HIV when he earned his Ph.D. at the University of Southern California in 2017, defending his dissertation, titled Discovery of Mature MicroRNA Sequences Within the Protein-Coding Regions of Global HIV-1 Genomes: Predictions of Novel Mechanisms for Viral Infection and Pathogenicity.
My GF's Depression Is Ruining Both of Our Lives. Am I a Jerk for Dumping Her?
"I'd feel like a major asshole for giving up on the person I love... But what about me? My needs?"
The Viral Steroid Trend Targeting Teens
How an obscure bovine steroid became gym Gen Z's favorite social media muscle flex.
Brooks Running Shoes Are Still 50% Off in Post-Prime Day Deals
Don't wait—after today, these deals will vanish.
3 Hip Thrust Variations to Get Your Glute Gains
Level up from bodyweight moves and build your lower body by adding weight, changing your tempo, and getting explosive.
Smart Water Bottles to Upgrade Your Hydration Game
From app-connected caps to bottles with built-in speakers, these are bound to keep your thirst quenched.
The Men's Health Guide to Smarter Spotting
Keep you and your training partners safe and pave the way for more gains by following these steps.
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