Prevention's Heart Healthy Cookbook Is Here!

Prevention's New Meal Plan Does It All:

Now, you can start eating your way to a healthy heart in just 28 days, with step-by-step guidance from the better-health experts at Prevention. The Ultimate Heart-Healthy Full-Flavor Meal Plan brings you 28 days of easy-to-make, hard-to-resist daily menus so big on rich, satisfying flavors, you'll never miss the excess sodium and saturated fat. Plus, you'll also discover clever hacks and small everyday changes that can lead to huge wellness benefits, without feeling overwhelming.

Get everything you need to leave restrictive regimens behind and welcome a more vibrant, fulfilling, flavorful approach to heart health, including:

WELLNESS TRACKER
Built in motivation!

80+ RECIPES
Tasty, easy and fast!

DAILY MENUS
Prep without stress!

SHOPPING LISTS
Never forget a thing!

Daily menus, mouthwatering meals, easy shortcuts!