Imagine a fitness program that combines cutting-edge workouts, strategic nutrition plans, and daily motivation and support. Now imagine one led by dynamic couple Hannah Eden and Paulo Barreto as your coaches — and you’ve got the America’s Fittest Couple 3.
No matter what your fitness goals, AFCC3 can help make them happen. In only 60 days, you’ll be on your way to becoming a stronger, healthier, happier you.
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Nutrition is the linchpin linking your workouts to your goals, and you can’t accomplish your aim without a solid program. While Hannah Eden and Paulo Barreto could very well be nutrition experts on their own, they have enlisted the help of Alexa Uherek to design their AFCC3 nutrition program.
Alexa knows her stuff inside and out and has created nutrition programs for Hannah and Paulo themselves, as well as for dozens of their PumpFit members and followers. Now she is bringing her expertise to you!
Alexa’s comprehensive program is designed to support your workouts — helping burn fat and preserve muscle — while providing you with plenty of energy to make it through the day. You’ll receive a weekly grocery list outlining precisely what you’ll need for your meals, as well as a weekly meal plan so you know exactly what to eat and when.
Because men and women often have different dietary needs, Alexa’s program uses the same recipes for both genders, with a few added tweaks here and there in terms of macronutrients or portion sizes to ensure everyone gets what they need to succeed.
And because men and women have the same recipes, it is that much easier to plan meals and eat with your partner! With this program, anyone of any size, age or gender can get great results.
“My nutritional philosophy is that we as humans need to get back to that place of healing from within by using what the earth supplies us with naturally,” Alexa says. “This plan takes you back to the basics of incorporating whole, natural non-processed foods into your diet, to give your body the change to be the amazing machine it is designed to be.”
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