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Five simple tips to get more out of your TV
You can do so much more with your Freeview TV than just select a show. Have a look at our tips and tricks to find out how to use your TV faster, jump to the content that you want to watch and make browsing simpler. 
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Next week marks National BBQ week, and the launch of new series Fire Masters: BBQ Wars on BLAZE. It's Bake Off meets BBQs and we can't wait. Tune in on Bank Holiday Monday at 8pm. 
Portillo's Empire Journey, Chanel 5
Friday 22nd May, 9pm
Michael visits Jamaica to reveal how slaves and sugar allowed Britain to amass the wealth to conquer the world.
Citizens of Boomtown: The Story of the Boomtown Rats, BBC Two
Saturday 23rd May, 9.20pm
Exploring the legacy of Ireland’s first rock superstars, The Boomtown Rats.

 
Little Boy Blue, ITV
Sunday 24th May, 9.15pm
Crime drama based on a tragic true story. When a schoolboy is murdered, DS Dave Kelly is charged with bringing his teenage killer to justice.
Celebrity SAS: Who Dares Wins, Channel 4
Monday 25th May 9pm
The last six celebs must endure 48 hours of the interrogation phase. Only the mentally elite will make it through.
Bake Off: The Professionals, Channel 4
Tuesday 26th May, 8pm
The six teams tackle two miniature classics before reinventing the retro pineapple upside-down cake.
American Made, Film4
Wednesday 27th May, 9pm
Tom Cruise stars in this comedy thriller charting the improbable but true story of an airline pilot who ends up working undercover for the CIA in the 1980s.
Football, Prince William and our Mental Health, BBC One
Thursday 28th May, 8.05pm
Documentary following Prince William's campaign to get British men to open up about mental health issues.
Glow Up
BBC iPlayer

As season two begins, catch up on all episodes of Stacey Dooley's search for the next make-up star.


Nine episodes available now
Crashing
All4


Phoebe Waller-Bridge's first series about six twenty-somethings living together in a disused hospital.

Series available now
Innocent
ITV Hub


David Collier is released from prison seven years after being accused of his wife's murder.

First season available now
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