| Dear John, Turns out it’s not just an apple a day that keeps the doctor away… It’s also mushrooms! Just one mushroom a day can help lower blood pressure or and your risk of having a heart attack. Why? Because they come loaded with a special nutrient that loosens your blood vessels. This makes it easier for blood to flow through your veins, leading to lower blood pressure. Our colleague, Joel Fuhrman, M.D, recorded a video that tells you all about where to find foods just like this in his masterclass, Eat To Live. In fact, according to Dr. Fuhrman… “If the drug companies could invent a drug to do what (these) mushrooms could, women would be paying thousands of dollars a month for it.” - Dr. Joel Fuhrman, M.D.
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