It was a confident Chiefs coach Solinas who, on Saturday, warned their opposition that they have not seen the best of his team yet
Rugby writer Mark Keohane's regular Rants and Raves today are mostly about the Springboks win over New Zealand on Saturday
Following a successful World Triathlon Series, South Africa's Richard Murray finished fourth on the overall WTS rankings
The Proteas women's tour of the West Indies got off on a winning start when they sent the hosts packing by 40 runs in the first ODI
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