Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Quit smoking: Strategies to help you quit
Being prepared can help you quit smoking and other tobacco use. Use these proven strategies to help end your dependence on tobacco.

FEATURED ARTICLE

Broken hand
Did you know that osteoporosis can increase your risk of breaking a hand? This can lead to complications such as ongoing stiffness and osteoarthritis. Find helpful ways to build bone strength and prevent falls that can cause fractures.


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	Mayo Clinic Book of Home Remedies
	What do you do when fighting the flu, a fever, a headache or allergies? What about burns, blisters or bruises? We've got you covered with this comprehensive guide. Mayo Clinic Book of Home Remedies offers simple steps to treat or relieve symptoms of more than 120 of today's common health problems, right from home. Find out how.




	Change your eating habits. Improve your health.
	The Mayo Clinic Diet online is more than a weight-loss plan. It's a lifestyle approach for bettering your overall health. Get convenient access to helpful guidance from Mayo Clinic experts and achieve better health this new year. Get started today!

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