Rainy-Day Ideas | The simple miracle of water falling from the sky has been interpreted in many ways by many cultures. In various areas of the world, rain was viewed as a nourishing gift, given by well-pleased deities. Rain also served as a symbol of emotional cleansing and represented the unending union between earth and sky. Today, rain is often seen as an annoyance -- something to be borne doggedly while attending to one's usual duties. But the arrival of one or more rainy days can also be interpreted as a signal to slow down and contemplate life. When Mother Nature darkens the sky and causes drizzle to fall, freshly opened buds close and many animals settle into their nests for a period of repose. We can honor rainy days by following the example put forth by the flora and fauna around us. Even if we must venture out into a shower, we can still slow down and appreciate our connection to nature. A rainy day spent indoors can be wonderfully uplifting. As the rain pours down, fill your home with light, sound, and comfort so that you can fully appreciate the loveliness of being snug and dry during a downpour. Storms literally change the energy in the air, and you may feel driven to follow suit by burning incense or sage, ringing bells or chimes, lighting candles, or singing. You may even feel compelled to talk to each room in your home in order to express your gratitude for the protection they give you. If, however, you feel claustrophobic rather than calm because you cannot venture outdoors, you can clear away negative energy by getting rid of clutter, sweeping away dust, and freshening your up spaces. The happier you are in your home, the more beautiful and wondrous a simple rain shower will seem. A sheltered spot like a covered porch, sunroom, or bay window can provide you with a wonderful vantage point from which to meditatively observe raindrops as they make their descent to earth. And the pitter-patter of rain on a rooftop or car window can even be a therapeutic and soothing sound -- one that reminds us that while the unforeseen will always be a part of our lives, we should never forget that nearly every cloud that comes into our lives will have a silver lining. | DailyOM Course Spotlight by Lissa Coffey Ayurveda is a sacred holistic practice that guides us in caring of ourselves in a simple and loving way. Based on the art of living in harmony with nature and finding balance within, this transformative 7-day course by Ayurveda expert, Lissa Coffey, you'll learn how to strengthen your mind-body connection for true wellness and bliss. With the support of step-by-step guidance and insightful techniques, you will use foundational Ayurveda teachings to create your own personal self-care routine. From diet and exercise to meditation, Lissa modernizes and breaks down this ancient science into fun, easy-to-learn practices that will inspire you to focus on a healthier style of living. Top 10 DailyOM Courses 1. Tone and Tighten Your Tummy 2. From Broken Heart to Healed Heart 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Shakti Warrior Dance for Healing 7. The Swimsuit Transformation 8. Go Strapless in 10 Days 9. Pelvis Reset for Lower Back Pain 10. A Year of Writing to Uncover the Authentic Self
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