Read This Before You Barbecue

Today, we celebrate the Fourth of July with fireworks, parades, banquets, and barbecues... but the reality was quite different.

No fireworks went off on July 4, 1776, and the food spread was far simpler.

In fact, the Founding Fathers were men of simple taste.

George Washington wore dentures, and he preferred to eat soft things, like soup.

Our second president, John Adams, lived the simple life of a New England farmer, and even when working in Philadelphia to establish our nation, he preferred a humble boiled dinner of brisket, potatoes, and carrots.

And now, one specific comfort food — one our Founding Fathers loved — is making an incredible comeback.

The real kicker?

"We have science that supports the use of [this comfort food] to prevent and sometimes even reverse osteoarthritis, osteoporosis, digestive distress, autoimmune disorders, and even cancer."

— The Washington Post

This simple meal is such a solid investment in your health that modern cancer doctors and cardiologists not only eat it themselves, but they also prescribe it to their patients.

It's also the go-to performance food of professional athletes.

Click here to learn more about this delicious, life-changing comfort food and to see how your July 4th leftovers can even help you make it yourself.

Be Well,

Jimmy Mengel
Editor, Atlas Health Report