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The holidays are upon us and with them comes a tendency to eat a little more, sip a little more and skip the gym in lieu of travel and social engagements. Every January, we hear the same message – “New Year, New You!” And we’re not big fans of that message because there is nothing wrong with the “old” or “current” you. Eating more during the holidays is not a character flaw that needs to be corrected. It’s nothing to feel guilty about, that’s why you stay so healthy all year long so you can savor the holidays and overindulge a little this time of year—but come January, you’re ready to reboot and we’re here to guide you every step of the way with Real-Food Reboot.

 
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