Receive ongoing personal care from
the McDougall Team for a year!
 

Making significant changes to your lifestyle can be difficult. There are days you have it all together - planning your meals ahead of time, stocking your refrigerator and pantry with lots of fruits, vegetables and starches and making time for a little exercise to move your body. Then there are days where life decides to throw a few curveballs your way.

We have great news! You don’t have to navigate these changes alone. When you enroll in our new online course, 12-Days to Dynamic Health, you receive ongoing support from your dedicated Support Specialist for an entire year. We’ll stay connected long after the course and be there to help you knock some of those curveballs out of the park.

Your dedicated Support Specialist will meet with you weekly for the first three months, then monthly for the remainder of the year. They will be there to answer any questions you have as you navigate your new whole food, starch-based lifestyle. In addition to one-on-one support, you will also have access to group calls with other McDougall Program alumni who are on their own journey to obtain better health.These group calls will provide the same intimate setting that our in-person events are known for.

You’ll also receive:

• Exclusive, live interaction with John McDougall, MD, Anthony Lim, MD, JD, Jeff Novick, MS, RDN, Doug Lisle, PhD and the rest of the McDougall Team in a small group setting

• 12-Day meal plan with guidance from your dedicated Support Specialist on how to apply it to your daily personal lifestyle

• Pre-recorded cooking demonstrations

• An intimate setting and community that fosters lifelong learning and friendships

Ready to change your life? Space is limited - sign up for the 12-Days to Dynamic Health online course today.