The first summer holiday is almost here, and there's no better way to welcome Memorial Day weekend than by dusting off your grill. Our Prep Once, Grill All Week meal plan makes it simple to fire up the grill every night of the week – everything you need is chopped, marinated and portioned out ahead of time so you can grab and start grilling. Featuring fun recipes like grilled wings and a salad with grilled toppings, your meals will be creative and flavorful.

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Forget about classic charcuterie boards at your holiday weekend get-togethers. The newest trend is jarcuterie, a single-serve spin on a snack platter. Instead of creating a communal dish, you can serve all of your favorite savory snacks in individual jars made just for your guests. Give our jarcuterie recipes a try this weekend.

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Have you ever left a doctors appointment with that nagging feeling you missed something? The thing about doctors visits is that no one tells you what to ask. Until now! Tonya Romano, FNTP, RWP is here to help and tell you which crucial questions you need to be asking your doctor – especially if you're going through hormone related changes. Her own health issues led to a complete life transformation through nutrition, and now Tonya just wants you to know everything she wished she did. Tune into our Talk Healthy Today Podcast brought to you by Ubiquinol for being your own advocate in the doctor's office, more on Tonya's journey, and delicious, healthy meal ideas!

Bowls make for such filling, versatile and healthy meals – you can make them sweet or savory, with nearly any flavor profile. But taking ingredients and turning them into a gorgeous bowl can be tricky. We've created a handy cheat sheet that makes building bowls simple, no matter what kinds of veggies, toppings or sauces you choose to use.

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We love a good cooking shortcut! Incorporating store-bought shortcuts into your meals is a time-saver. And turning to store-bought foods over homemade versions doesn't have to be a less healthy choice.  We're sharing simple tips and tricks that'll make canned, frozen and bagged or boxed foods healthier with just a little extra effort. 

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Food waste is far too common – and it's bad for both the environment and your wallet. On June 21st, join us for the Green14 Challenge and learn how to reduce food waste, stretch ingredients, cut back on plastic and detoxify your home in just 14 days. Host Kristy Drutman, also known as Brown Girl Green, will guide you through two transformative weeks of making small changes that really add up. You'll build better, more sustainable habits and save money too! Sign up and get ready to learn how to go green in the kitchen and beyond.