Health Headlines

Today’s Workout: Plank move is beneficial for your whole body

Remember when planking anywhere and everywhere was all the rage? The novelty for all the social media pictures may have worn off, but planking is still very much in style...

The Healthy Geezer: Visual hallucinations can haunt the elderly

Q: Since my eyes started to go, I’ve been hallucinating and I’m afraid to tell anyone about it. Any ideas?A:...

Understanding your risk factors for developing colorectal cancer

Colorectal cancer (CRC) is the third most commonly diagnosed cancer in males and the second most commonly diagnosed in females. In the United States alone, approximately...

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 Walk to support VoicesUnited4ChangeMONROE -  Children, adults and families will walk the Millponds in Monroe on May 5 in honor of...

Alzheimer’s Association offers informational programs in April

The Alzheimer’s Association Hudson Valley Chapter will offer the following programs in April:• “Know the 10 Signs: Early Detection...