| Dear John, Recently, I got a chance to chat with another plant-lover, my dear friend Katie Hess, on her podcast, The Flowerlounge. I sent her an advance copy of my book, REGENERATE, and to my pleasant surprise, she read the whole thing in one sitting. :) We talked about: How we access energy from sunshine (and how it can reduce belly fat) How as humans we’re much more like plants than we realize That we’re made of a liquid crystalline matrix (we’re living crystals!) The inspiring natural resilience maneuvers of our bodies and Mother Nature How certain mushrooms thrive on radiation and help us process it The real magic behind “an apple a day keeps the doctor away” Why walking barefoot on the ground dissolves EMF static in our bodies How certain emotional patterns can lead to chronic imbalances And how we can tap into the healing powers of plants to find balance It was a really fun podcast interview for me, because Katie’s on the same page -- and she makes flower remedies. She works with flowers to amplify the vibrancy of our energy systems. Essentially she bottles up different flower varieties of the Earth’s energy. If you don’t have time to walk around barefoot -- or if it’s winter -- you can still bring this vitality into your life with flower essences.
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