A specific enzyme produced by the body during exercise may protect our lungs against damage associated with COVID-19. Experts note that more research is needed.
A specific enzyme produced by the body during exercise may protect our lungs against damage associated with COVID-19. Experts note that more research is needed.
Muscles get sore after you increase the volume or intensity of your typical workout. The pain means you’re getting stronger; here’s what you should know about a smarter recovery.
Eating a good breakfast is very important when you have type 2 diabetes. These seven easy recipes will will get you fueled up and out the door in no time.
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