Revealing Your True Self | by Madisyn Taylor Identity is an elusive concept. We feel we must define ourselves using a relatively small selection of roles and conscious character traits, even if none accurately represents our notion of "self." The confusion surrounding our true natures is further compounded by the fact that society regularly asks us to suppress so much of our emotional, intellectual, and spiritual vibrancy. Yet we are, in truth, beings of light--pure energy inhabiting physical bodies, striving for enlightenment while living earthly lives. Our true selves exist whether we acknowledge them or not, often buried under fears and learned behavior. When we recognize our power, our luminosity, and our divinity, we cannot help but live authentic lives of appreciation, potential, fulfillment, and grace. At birth and throughout your childhood, your thoughts and feelings were more than likely expressions of your true self. Though you may have learned quickly that to speak and act in a certain fashion would win others' approval, you understood innately that you were no ordinary being. There are many ways you can recapture the authenticity you once articulated so freely. Meditation can liberate you from the bonds of those earthly customs that compel you to downplay your uniqueness. Also, communing with nature can remind you of the special role you were meant to play in this lifetime. In order to realize your purpose, you must embrace your true self by letting your light shine forth, no matter the consequences. Rediscovering who you are apart from your roles and traits takes time and also courage. If, like many, you have denied your authenticity for a long while, you may find it difficult to separate your true identity from the identity you have created to cope with the world around you. Once you do find this authentic self, however, you will be overcome by a wonderful sense of wholeness as you reconcile your spiritual aspect and your physical aspect, as well as your inner- and outer-world personas. As you gradually adjust to this developing unity, your role as a being of light will reveal itself to you, and you will discover that you have a marvelous destiny to fulfill. | DailyOM Course Spotlight by Rhonda Findling In this course, internationally acclaimed author and psychotherapist Rhonda Findling will empower you by giving you the strength to let go of emotionally unhealthy relationships. You will learn how to stop obsessing or ruminating about partners that are not reciprocating your level of interest or are emotionally unavailable. Rhonda will give you tools to help you stop acting desperate or needy. You will learn why you compulsively contact partners though you know these behaviors are not in your best interest. This course will help you to stop acting desperate with people that you like, stop checking up on your ex, sit back and wait rather than being the pursuer, and increase your self-confidence- by not chasing others around. Learn to be more independent when it comes to relationships, learn to give another the space to long for you, learn how to sit on your impulses. Each lesson provides transformational writing exercises that will help you process your feelings. Rhonda offers audio advice as well as meditations to help you fully step out of emotionally unhealthy relationships. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. Reinventing The Body, Resurrecting the Soul 3. Overcoming Self-Sabotage 4. 21 Day Booty Core 5. Be Free from Unhealthy Relationships 6. Break the Grip of Past Lovers 7. 21 Days to Phenomenal Abdominals 8. 14 Days of Strength and Stretching 9. Find True Love in 27 Days 10. 21 Day Yoga Shred
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