Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Rheumatoid arthritis: Is exercise important?
Are you worried that exercise will worsen your rheumatoid arthritis pain? Know that regular workouts can boost strength, flexibility and more.

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Knee replacement
What's the most common reason for knee replacement surgery? To relieve severe pain caused by osteoarthritis. Learn what to expect.


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	Your guide to a lifetime of fitness and health
	Physical fitness isn't just about losing unwanted pounds. It's about enjoying an active lifestyle with all the health benefits that come with it. Learn how to get extra energy, achieve a healthier body, improve heart health and more with Mayo Clinic Fitness for EveryBody. Learn more.




	Hundreds of slimming recipes!
	The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks with recipes and meal plans.

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