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No images? Click here Saturday, April 16th, 2022 Richard Rohr's Daily MeditationsFrom the Center for Action and Contemplation Week Fifteen Summary A Surrendering LoveApril 10 – April 15, 2022 Sunday Monday Tuesday Wednesday Thursday Friday Week Fifteen Practice Welcoming PrayerFather Richard recommends the Welcoming Prayer as a practice to help us surrender to God, Reality, and Love with each moment: Spiritual teacher Mary Mrozowski (1926–1993) composed and first taught what is now called the Welcoming Prayer, which many have found to be life-changing. The Welcoming Prayer helps us find serenity through surrender in the midst of messy, ordinary moments. When feeling triggered or caught by something unpleasant, begin by simply being present to your feeling, experiencing it not just mentally, but also emotionally and physically. Don’t try to rationalize or explain the feeling, but witness and give attention to this sensation. Welcome the feeling, speaking aloud, if you can: “Welcome, [anger, fear, hunger, longing, etc.].” [1] Repeat this as many times as you need to truly sense yourself embracing and receiving the feeling. Some people pray the Welcoming Prayer regularly—even daily is probably not too much! Popularized by my dear friend and mentor, the late Thomas Keating (1923–2018), it is this simple and this hard: Welcome, welcome, welcome. I welcome everything that comes to me today because I know it’s for my healing. I welcome all thoughts, feelings, emotions, persons, situations, and conditions. I let go of my desire for power and control. I let go of my desire for affection, esteem, approval, and pleasure. I let go of my desire for survival and security. I let go of my desire to change any situation, condition, person, or myself. I open to the love and presence of God and God’s action within. Amen. [2] Experience a version of this practice through video and sound. [1] Cynthia Bourgeault has a chapter on the Welcoming Prayer in her book Centering Prayer and Inner Awakening (2004). On this point, she clarifies that “what you are welcoming is the physical or psychological content of the moment only, not a general blanket condoning of a situation. . . . What you are welcoming in this moment is not [the painful event itself], but the feelings the experience triggers for you: the fear or rage or shame on your plate right now” (p. 146). [2] Adapted from Richard Rohr, Just This (Albuquerque, NM: CAC Publishing, 2017), 117–118. Image credit: Jenna Keiper, Leaves (detail), 2021, photograph, New Mexico, used with permission. Jenna Keiper, Christ Figure from the Office of Richard Rohr (detail), 2021, photograph, New Mexico, used with permission. Jenna Keiper, Web (detail), 2021, photograph, Washington, used with permission. Jenna Keiper & Leslye Colvin, 2022, triptych art, United States. This week’s images appear in a form inspired by early Christian/Catholic triptych art: a threefold form that tells a unified story. Image inspiration: Fallen leaves in water surrender to the cycles of seasons. A spider’s web catches and kills a passing fly. Can we surrender to these moments too? Death is an invitation to slip beyond the web of knowing. What might we find if we allowed the cycle of death and resurrection in our own lives? Explore Further. . .Read Richard on sin and original blessing.Learn more about this year’s theme Nothing Stands Alone. Meet the team behind the Daily Meditations.Prayer For Our CommunityGod, Lord of all creation, lover of life and of everything, please help us to love in our very small way what You love infinitely and everywhere. We thank You that we can offer just this one prayer and that will be more than enough, because in reality every thing and every one is connected, and nothing stands alone. To pray for one part is really to pray for the whole, and so we do. Help us each day to stand for love, for healing, for the good, for the diverse unity of the Body of Christ and all creation, because we know this is what You desire: as Jesus prayed, that all may be one. We offer our prayer together with all the holy names of God, we offer our prayer together with Christ, our Lord. Amen. Listen to Father Richard pray this prayer aloud. JOIN NOWWas this email forwarded to you? Explore Richard Rohr's Daily Meditations archive at cac.org. Sign-up for the monthly newsletter from the Center for Action and Contemplation for the latest news about our programs, including new books, podcasts, events, and online learning opportunities. The work of the Center for Action and Contemplation is possible only because of people like you! Learn more about how you can help support this work. If you would like to change how you receive these emails you can update your preferences or unsubscribe from our list.
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