Richard Rohr's Daily Meditations

From the Center for Action and Contemplation

Week Thirteen: Be Not Afraid

The River of Grace

Father Richard teaches that a practice of contemplation carries us into the “Big River” of God’s love and enables us to release our fears.  

Grace and mercy teach us that we are all much larger than the good or bad stories we tell about ourselves or one another. Our small, fear-based stories are usually less than half true, and therefore not really “true” at all. They’re usually based on hurts and unconscious agendas that persuade us to see and judge things in a very selective way. They’re not the whole You, not the Great You, and therefore not where Life can really happen. No wonder the Spirit is described as “flowing water” and as “a spring inside you” (John 4:10–14) or as a “river of life” (Revelation 22:1–2).  

I believe that faith might be precisely that ability to trust the Big River of God’s providential love, which is to trust its visible embodiment (the Christ), the flow (the Holy Spirit), and the source itself (the Creator). This is a divine process that we don’t have to change, coerce, or improve. We just need to allow it and enjoy it. That takes immense confidence in God, especially when we’re hurting. Often, we feel ourselves get panicky and quickly want to make things right. We lose our ability to be present and go up into our heads and start obsessing. At that point we’re not really feeling or experiencing things in our hearts and bodies. We’re oriented toward making things happen, trying to push or even create our own river. Yet the Big River is already flowing through us and each of us is only one small part of it. 

Faith does not need to push the river precisely because it is able to trust that there is a river. The river is flowing; we are already in it. This is probably the deepest meaning of “divine providence.” So do not be afraid. We have been proactively given the Spirit by a very proactive God.  

Ask yourself regularly, “What am I afraid of? Does it matter? Will it matter in the great scheme of things? Is it worth holding on to?” We have to ask whether it is fear that keeps us from loving. Grace will lead us into such fears and emptiness, and grace alone can fill them, if we are willing to stay in the void. We mustn’t engineer an answer too quickly. We mustn’t get settled too fast. We all want to manufacture an answer to take away our anxiety and settle the dust. To stay in God’s hands, to trust, means that we usually have to let go of our attachments to feelings—which are going to pass away anyway. People of deep faith develop a high tolerance for ambiguity and come to recognize that it is only the small self that needs certitude or perfect order all the time. The Godself is perfectly at home in the River of Mystery.

Adapted from Richard Rohr, Everything Belongs: The Gift of Contemplative Prayer, rev. ed. (New York: Crossroad Publishing, 2003), 142–144. 

Image credit: Nicholas Kramer, Untitled (detail), 2021, photograph, Washington, used with permission. Paul Thompson, Untitled Sunrise (detail), 2021, video still, New Mexico. Jenna Keiper, Moonrise I (detail), 2020, photograph, Washington, used with permission. Jenna Keiper, 2022, triptych art, United States.

This week’s images appear in a form inspired by early Christian/Catholic triptych art: a threefold form that tells a unified story. 

Image inspiration: Playing with the light found within night, in these images we find beauty and rest even in moments that might feel eerie and dangerous. 

Explore Further. . .

• Read theologian Diana Hayes on God's mighty streams of faith, grace and justice.
• Learn more about this year’s theme Nothing Stands Alone. 
• Meet the team behind the Daily Meditations.

Story From Our Community

Truth be told / I must write about the plank in my eye / That causes me to see life in a small way. / Truth says, I miss the enormity of my sin. / I often think / My life / Is about me. / My sin / Is only things I've done. / The sage says / My life is not about me / That I own all the faults / Every eye splinter I have spotted in others / Because we are one. / Unified / Whole
—from “Plank” by Tom S.
Share your own story with us.

Prayer For Our Community

God, Lord of all creation, lover of life and of everything, please help us to love in our very small way what You love infinitely and everywhere. We thank You that we can offer just this one prayer and that will be more than enough, because in reality every thing and every one is connected, and nothing stands alone. To pray for one part is really to pray for the whole, and so we do. Help us each day to stand for love, for healing, for the good, for the diverse unity of the Body of Christ and all creation, because we know this is what You desire: as Jesus prayed, that all may be one. We offer our prayer together with all the holy names of God, we offer our prayer together with Christ, our Lord. Amen.
Listen to Father Richard pray this prayer aloud.

Explore Richard Rohr's Daily Meditations archive at cac.org. 

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