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No images? Click here Saturday, February 6th, 2021 Richard Rohr's Daily MeditationFrom the Center for Action and Contemplation Week Nine Summary and Practice Learning How to SeeFebruary 28 - March 5, 2021
Sunday Monday Tuesday Wednesday Thursday Friday Recollecting Our Days Self-awareness is a requirement in order to see differently. Today, we offer a practice from Father Anthony de Mello (1931–1987). From the wisdom of his Jesuit spirituality, he encourages us to use our imagination in order to expand our self-awareness and to support our ability to see in a new way. Take some time first to quieten yourself, because this exercise demands a great quietness inside you . . . To do this exercise, you have to think of your whole day as a film. Let us suppose you are doing this exercise at night. You unwind the film of the day, going backward, one scene at a time, until you return to the first scene of the morning, your first waking moment. For instance, what is the last thing you did before starting this exercise? You walked into this room and took your seat and composed yourself for prayer. That will be the first scene you will contemplate. What happened before that? You walked to this room. That will be your second scene. And before that? . . . You are not to participate in these events as if they were taking place again, but to merely observe them from the outside. Look at them in a detached manner, as a neutral observer would. . . . Begin to unroll the film, going back over each of the events of the day . . . Take your time and see each of the events in some detail . . . Take a look especially at the principal actor, yourself . . . Notice how [you] act, what [you are] thinking, how [you are] feeling . . . It is very important that while you observe these events you adopt a neutral attitude, that is, that you neither condemn nor approve of what you are observing . . . Just observe. Do not judge. Do not evaluate . . . . . . Keep at this exercise till you get to the first moment of the day, your first waking moment . . . This is an extremely difficult exercise to perform successfully. It requires an intense degree of recollectedness and a great mastery of the art of concentration. This type of concentration comes only to those who are deeply at peace within themselves and have managed to get that peace to pervade their minds and their other faculties. So do not be discouraged if your first attempts meet with considerable failure. The mere attempt to unroll that film will do you a lot of good and you will probably get a good deal of profit from observing no more than one or two scenes or events. . . . The moment you realize you are distracted return to the last scene that you were contemplating before you were distracted. Experience a version of this practice through video and sound. Adapted from Anthony de Mello, Sadhana: A Way to God: Christian Exercises in Eastern Form (Image Books: 1984, 1978), 99–100. Image credit: U.S. Information Agency. Press and Publications Service. ca. 1953–ca. 1978, Civil Rights March on Washington, D.C. Two long lines of some of the buses used to transport marchers to Washington (detail), photograph, public domain. Image inspiration: Much of the work of dismantling systems of oppression involves a continued willingness to learn new ways of seeing. The March on Washington in 1963, where this image was taken, became a major tipping point in the United States’ collective story of learning how to see. May we continue the work of our ever-unfolding ability to see, understand, and act. News from the CACThe CAC is Hiring!We are seeking a creative, skilled E-Learning Administrator who brings technical expertise and creativity to a highly functional team. Our ideal candidate will love doing detailed work to keep courses running, while answering students' technical questions. Know someone who might be interested? Apply today or help us spread the word! Listen to the Final Season of Another Name for Every ThingThis season, Fr. Richard sits down with Brie and Paul to unpack the Cosmic Egg. They discuss the importance—and the difficulty—of clearly seeing our path to radical expansion. Listen to the fifth and final season of Another Name For Every Thing online or on your favorite podcast platform. New episodes are released every Saturday. JOIN NOWWas this email forwarded to you? Join now for daily, weekly, or monthly meditations. A Time of Unveiling Watch Father Richard introduce this year’s Daily Meditations theme to discover what A Time Of Unveiling means—and how God reveals infinite Love by unveiling reality. Explore Richard Rohr's Daily Meditations archive at cac.org. The work of the Center for Action and Contemplation is possible only because of people like you! Learn more about how you can help support this work. If you would like to change how you receive these emails you can update your preferences or unsubscribe from our list. Read our FAQ or privacy policy for more information. © 2021 | Center for Action and Contemplation1705 Five Points Road SW Albuquerque, New Mexico, USA 87105 Share Tweet Forward Unsubscribe |
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