No images? Click here Richard Rohr's Daily MeditationFrom the Center for Action and Contemplation Summary: Week Thirty-three Order, Disorder, Reorder: August 16 - August 21, 2020 There will be a death, a disease, a disruption to our normal way of thinking or being in the world. It is necessary if any real growth is to occur. (Sunday) We must actually be out of the driver’s seat for a while, or we will never learn how to give up control to the Real Guide. It is the necessary pattern. (Monday) Our only chance at dismantling racial injustice is being more curious about its origins than we are worried about our comfort. It’s not a comfortable conversation for any of us. —Austin Channing Brown (Tuesday) Jesus was calling for a radical disruption of his religion, a great spiritual migration, and a similar disruption and migration are needed no less today in the religion that names itself after him. —Brian McLaren (Wednesday) Life-threatening illness may cause people to question what they have accepted as unchanging. Values that have been passed down in a family for generations may be recognized as inadequate; lifelong beliefs about personal capacities or what is important may prove to be mistaken. —Rachel Naomi Remen (Thursday) We only become enlightened as the ego dies to its pretenses, and we begin to be led by soul and Spirit. (Friday) Practice: Being Present—The Greatest ChallengeWhile we may not be able to control if or when we are taken into a period of Disorder, we can prepare ourselves for it—not by tightening up our mental security system, but by releasing our need for control. We can, in the words of my friend James Finley, adopt “an inner stance that offers the least resistance to being overtaken by the God-given, godly nature of myself just the way I am.” We invite you to consider these suggestions from spiritual teacher Dr. Carolyn Baker. [During chaos,] being present means that one is paying attention to what is happening in the moment. This does not mean forgetting about the past or future, but rather in the moment, fully attending to what is taking place right now. Being present also means being observant, listening carefully, not judging the situation or people in it, and being less occupied with thinking and more engaged in consciously being with whatever is occurring. It also means being embodied which does not mean that one must be aware of every body sensation at the time, but simply conscious of inhabiting one’s body. What is most useful in supporting that awareness is the breath. . . . Breathing deeply assists us in centering ourselves in the physical body and staying in the moment as opposed to becoming lost in the mind, thereby disconnecting from our physicality. . . . An especially helpful tool that can be utilized in present time while still available is body work. Body work can range from everything from martial arts, to yoga, to Rolfing, to Reiki, to bioenergetics, and more. Simple daily exercise, although extremely beneficial for the body, is not the same as therapeutic body work focused on fine tuning the body-mind connection. . . . Disconnection from our bodies also compromises our ability to cope with emotions that will be evoked amid chaos. Conversely, grounding ourselves in the body is an extremely useful, even necessary skill when dealing with the upheavals of a world in crisis. When we are grounded in the body, we are more likely to be present to our own emotions and to those of others around us. I hasten to add, however, that a treasure trove of emotional preparation in the here and now is available to us so that we may become increasingly embodied and familiar with our emotions. This means that well in advance of crises that have become ubiquitous, we begin now to cultivate emotional resilience and develop the skills necessary for navigating a vast social landscape that may be filled with internal and external psychological minefields. Carolyn Baker, Navigating the Coming Chaos: A Handbook for Inner Transition (iUniverse: 2011), 78–79. Image credit: Number 8, (detail), Jackson Pollock, 1949, Neurberger Museum of Art, New York, New York. For Further Study: Austin Channing Brown, I’m Still Here: Black Dignity in a World Made for Whiteness (Crown Publishing: 2018). Brian D. McLaren, The Great Spiritual Migration: How the World’s Largest Religion Is Seeking a Better Way to Be Christian (Convergent Books: 2016). Rachel Naomi Remen, Kitchen Table Wisdom: Stories That Heal (Riverhead Books: 2006, ©1996). Rachel Naomi Remen, My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging (Riverhead Books: 2001). Richard Rohr, Falling Upward: A Spirituality for the Two Halves of Life (Jossey-Bass: 2011). Richard Rohr, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe (Convergent Books: 2019). Richard Rohr, The Wisdom Pattern: Order–Disorder–Reorder (Franciscan Media: 2020). Forward this email to a friend or family member that may find it meaningful. Was this email forwarded to you? Sign up for the daily, weekly, or monthly meditations. News from the CACThe Masculine Path to HealingOctober 15-18, 2020 Join Fr. Richard and Illuman for Soularize 2020 online! For many men the wounding of their souls is not generally recognized until midlife. Unresolved grief, internalized shame and guilt, loneliness, personal family traumas, intergenerational issues, and societal pressures keep many men from moving beyond disorder and into reorder. The wounds of individuals lead to larger wounds in society, which further wound individuals in a negative feedback loop. Illuman, a nonprofit organization with global allies committed to supporting men who are seeking to deepen their spiritual lives, offers a pathway through. What began as a series of retreats and workshops led by Richard Rohr, Illuman is about men transforming men, working together through order, disorder, and reorder. Drawing from Fr. Richard's teaching and the ancient tools of nature, ritual, image, storytelling, and council, men become healing agents for themselves, each other, and the world. Learn more and register for the virtual conference at illuman.org/soularize2020/. Action & Contemplation2020 Daily Meditations ThemeWhat does God ask of us? To act justly, to love mercy, and to walk humbly with God. —Micah 6:8 Franciscan Richard Rohr founded the Center for Action and Contemplation in 1987 because he saw a deep need for the integration of both action and contemplation. If we pray but don’t act justly, our faith won’t bear fruit. And without contemplation, activists burn out and even well-intended actions can cause more harm than good. In today’s religious, environmental, and political climate our compassionate engagement is urgent and vital. Click here to learn about contemplative prayer and other forms of meditation. For frequently asked questions—such as what versions of the Bible Father Richard recommends or how to ensure you receive every meditation—please see our email FAQ. Visit cac.org to explore other ways to connect with the Center for Action and Contemplation. Use the “Forward” button above to share this email. Explore Richard Rohr's Daily Meditations archive at cac.org. Visit CAC on Facebook, Twitter, and Instagram to connect with others and explore more ideas about contemplation. Richard Rohr's Daily Meditations are made possible through the generosity of CAC's donors. Please consider making a tax-deductible donation. If you would like to change how often you receive emails from CAC, click here. If you would like to change your email address, click here. Visit our Email Subscription FAQ page for more information. Submit an inquiry here for additional assistance. Inspiration for this week's banner image: “Almost inevitably, our ideally ordered universe will eventually disappoint us, at least if we are honest. We will be deeply disappointed by what we were originally taught, by where our choices have led us, or by the seemingly random tragedies that take place in all our lives. It is necessary if any real growth is to occur.” —Richard Rohr |