No images? Click here Saturday, June 26th, 2021 Richard Rohr's Daily MeditationFrom the Center for Action and Contemplation Week Twenty-Five Summary and Practice Spiritual DirectionJune 20 - June 25, 2021 Sunday Monday Tuesday Wednesday Thursday Friday Reflective Listening One of the most notable “gifts” of good spiritual directors is their ability to listen well. They aren’t afraid of silence. They listen compassionately and without judgment, and they speak from the heart (and when they are very good and disciplined, only as prompted by the Holy Spirit). While spiritual directors are trained in the act of generous and holy listening, it is a skill we can all develop. Interfaith minister and founder of The Listening Center Kay Lindahl offers these guidelines for reflective listening, which is a gift to both ourselves and those around us. One of the goals that is emphasized in our culture is finding answers—solving problems, answering questions, removing doubt. We want to know who, what, when, where, and why—and we want to know now. When we listen, we are trained to listen for the answers. . . . Reflective listening distinguishes a response from an answer. It is a practice to get to know your inner voice, and it takes time and patience. First, take a few breaths before responding to a situation, question, or comment. In those few seconds, ask yourself what wants to happen next. Then wait for your inner voice to respond. Remember that you are not listening for the answer; you are listening for a response, for your true wisdom to reveal itself. Most important, as you practice reflection, notice that what you want to say (the ego) matters less than what wants to be said (the soul). Reflective listening is a slowing down, waiting, practicing patience with yourself. Reflective listening is also about listening for the questions. We are constantly pulled away from our innermost self and encouraged to look for answers instead of listening for the questions. Rainer Maria Rilke’s [1875–1926] advice to the young poet was “Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” [1] The practice of listening for the questions—for what wants to be said next—deepens your relationship to your inner voice, your soul, and enhances full self-expression. Experience a version of this practice through video and sound. [1] Rainer Maria Rilke, Letters to a Young Poet, trans. M. D. Herter Norton, rev. ed. Kay Lindahl, The Sacred Art of Listening: Forty Reflections for Cultivating a Spiritual Practice (Skylight Paths Publishing: 2002), 110, 112. Explore further resources and watch Father Richard Rohr explain why more people are asking for—and benefiting from—spiritual direction. Image credit: Jenna Keiper, caught II (detail), 2020, photograph, Bellingham. Image inspiration: This pattern of leaves exists for a brief moment in time—a calm just before wind buffets the surface and the leaves shift. Like these leaves, our many facets of human experience are in constant motion. Spiritual direction invites us to gently reveal this dance, moment by moment. News from the CACLove. Period: A New Podcast with Jacqui LewisInvite Love to guide you on your spiritual journey with a new podcast from the Center for Action and Contemplation and Rev. Jacqui Lewis Ph.D., of New York's Middle Church. Join us for conversations with activists and leaders like Barbara Brown Taylor, Wajahat Ali, Ruthie Lindsey, and more. Listen to Love. Period on your favorite podcast platform or on our website. Explore the Wisdom WayExploring your faith can feel lonely at times, but spiritual companionship can come in many forms. Join Cynthia Bourgeault and like-minded seekers to explore the wisdom way of knowing and growing in our online course Introductory Wisdom School. Financial assistance is available for those who apply by August 4. Was this email forwarded to you? Join now for daily, weekly, or monthly meditations. A Time of Unveiling Watch Father Richard introduce this year’s Daily Meditations theme to discover what A Time Of Unveiling means—and how God reveals infinite Love by unveiling reality. Explore Richard Rohr's Daily Meditations archive at cac.org. The work of the Center for Action and Contemplation is possible only because of people like you! Learn more about how you can help support this work. If you would like to change how you receive these emails you can update your preferences or unsubscribe from our list. Read our FAQ or privacy policy for more information. |