Roadmaps of Life | All the major spiritual traditions serve the purpose of offering us a roadmap to guide us on our individual journeys to enlightenment. These roadmaps are made up of moral codes, parables, and, in some cases, detailed descriptions of mystical states. We often study the fine points of a particular ascended master's narrative in order to better understand our own and to seek inspiration and guidance on our path. In the same way, when we plan a road trip, we carry maps and guidebooks in an effort to understand where we are going. In both cases, though, the journey has a life of its own and maps, while helpful, can only take us so far. There is just no comparison between looking at a line on a piece of paper and driving your own car down the road that line represents. Some people seem well-suited to following maps, while others are always looking for new ways to get where they're going. In the end, the only reliable compass is within, as every great spiritual guide will tell you. The maps and travelogues left behind by others are great blessings, full of useful information and inspiration, but they cannot take the journey for us. When it is time to merge onto the highway or pull up anchor, we are ostensibly on our own. Strange weather patterns, closed roads, and traffic jams arise in the moment, out of nowhere, and our maps cannot tell us what to do. Whether we take refuge in a motel by the side of the road, persevere and continue forward, or turn back altogether is entirely up to us. Maps are based on observations from the past and we are living in the present, so we are the only true experts on our journey to enlightenment. We may find that the road traveled by our predecessors is now closed. We may feel called to change direction entirely so that the maps we have been carrying really no longer apply. These are the moments when we learn to attune ourselves to our inner compass, following a map that only we can see, as we make our way into the unknown territory of our own enlightenment. | DailyOM Course Spotlight by Jannine Murray It's time to shake things up, electrify your fitness routine and burn calories for hours after these empowering and energizing 5-minute workouts. This program was designed to overcome the top 3 challenges (time, money, and energy) for making big shifts in your health, fitness and well being. Instructor Jannine Murray is an advanced health and fitness specialist with more than 16 years experience, a life coach and a best-selling author on DailyOM. She has spent more than half her life focusing on health and fitness, learning advanced training techniques, establishing a foundation in alternative medicine and holistic nutrition, and overcoming many personal health challenges. Through all of this, she has deepened her body wisdom, which she pours into this course. You'll get 21 inspirational and energizing workouts to look forward to doing every single day, simple clean eating guidelines, based on the latest research and holistic nutrition, and Jannine's tried and true supplements, self loving routines, flexible eating strategies, and self care practices that she used to reclaim her health, wellness, energy and physique. She has also collaborated with her coaching colleague and Kundalini yoga teacher, Sanja Avramovic, and added 21 follow along, Kundalini yoga videos to cultivate strong chi, strong life force, and a strong spirit. Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 3. A Year of Writing to Uncover the Authentic Self 4. Shedding Your Menopausal Middle in 10 Days 5. The 2 Week Fascia Miracle 6. Chair Yoga for Healing, Strength and Mobility 7. No Sit-Up Abs Workout 8. Aging Gracefully with Ballet 9. Heal Your Soul by Letting Go of Emotional Addiction 10. 5 Week Kundalini Yoga for Chakras
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