Some simple seasonings enhance this poultry dish.
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Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation.
December 21, 2017
 
Roasted Cornish hen  
 
How can you avoid serving a dried-out bird? Know that the hen will continue to cook while it's resting, so pull it out of the oven before it reaches the desired doneness.
 
 
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How meat and poultry fit in your healthy diet
Although meat and poultry can be packed with protein, they can also be full of fat. Keep your diet on track by choosing lean cuts and using these healthy cooking techniques.
 
   
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