Also, handling holiday stress, popular articles in 2022, cheese latkes recipe and more.

Rural US counties have higher diabetes-related deaths
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In a new study, Mayo Clinic researchers identified substantial health disparities in rural versus urban areas in diabetes-related deaths, with other inequalities based on gender. The goal of the research was to examine the trends and guide the development of rural interventions to reduce deaths

COVID-19 updates & resources

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Using mindfulness to deal
with holiday stress
Learn mindfulness techniques for dealing with the stress that comes from the pressure that the holidays can bring.

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Our top articles of 2022
We hope you've enjoyed reading our articles as much as we've enjoyed sharing them with you this past year. Here are our top articles from 2022.

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December 31 Challenge Deadline Nears
Your year-end gift will have three times the impact, thanks to a generous benefactor, so please act today.

More from Mayo Clinic
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"Essential Diabetes" Book
This book includes the latest medical findings and expert recommendations to help manage diabetes. It also has a variety of delicious recipes.
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Sleep health group
Connect with others for support, practical information, and answers to your sleep health questions.

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Cheese latkes
Amp up the flavor of latkes by topping them with fresh fruit or thawed frozen fruit.

 
 
 
 
 

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