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July 21, 2020
 
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Safe outdoor activities during the COVID-19 pandemic
The COVID-19 pandemic doesn't have to halt all of your summertime fun. Here are several fun outdoor activities you can still enjoy.
 
 
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Diabetes: Does alcohol and tobacco use increase my risk?
Alcohol and tobacco use increases your risk of diabetes. Find out how.
 
 
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Pain management strategies from Mayo Clinic
As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts, to help you feel better and effectively manage chronic pain. Learn more.
 
 
 
 
What is your weight-loss goal?
Designed to help you lose 6 to 10 lbs. in two weeks! Start with a personalized diet profile now.
 
 
     
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