Get your copy from the Mind Tools Store for just €25,95 |
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Feeling Stressed? Save 50% on Our Stress-Busting Workbook |
All of us, at one time or another, will experience stress. It's part of being human. But serious, prolonged stress isn't a trivial matter and it can cause health issues.
This workbook will help you to perform successfully and more happily under the pressures that come with a successful career and busy life. It explores strategies that you can use to manage and adapt to the stress you face, build stronger defenses against stress, and enjoy even the most challenging job.
Buy it now for just €25,95 €12,95 in the Mind Tools Store. |
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Stress can be debilitating, not only personally, but at an organizational level too. In this Bite-Sized Training workbook we look at three strategies you can use to cope with stress. |
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Have you ever struggled with a challenging situation at work or at home, and wished you coped better? This toolkit will help you to learn the skills you need to become more resilient! |
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Bite-Sized Training Workbooks |
Designed to be completed in just one hour, these workbooks are packed with information that will help you to acquire and develop the skills you need to accomplish more in work and life.
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Essential Skills for an Excellent Career! |
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