The most basic of human nature…
We wake up, use the bathroom and then get something to drink.
That’s right, have you noticed (most of us take it for granted) that we are thirsty first thing in the morning?
But here’s the important part:
One morning drink is making type 2 diabetes worse.
Can you pick which one it is?
1. Milk 2. Coffee 3. Orange Juice 4. Black Tea 
