One morning drink is making type 2 diabetes worse.
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Healthly Notes
Jennifer Adeghate
Chief Editor of the Healthy Notes

Dr. Jennifer Adeghate
Signature
The most basic of human nature…

We wake up, use the bathroom and then get something to drink.

That’s right, have you noticed (most of us take it for granted) that we are thirsty first thing in the morning?

But here’s the important part:

One morning drink is making type 2 diabetes worse.

Can you pick which one it is?

1. Milk

2. Coffee

3. Orange Juice

4. Black Tea
Make a Choice
Click on the one you think is the problem.

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Calming music can help your body wind down and prepare for restful sleep.