ScienceDaily: Living Well News


Re-enrolling and completing a bachelor's degree has positive effect on annual income

Posted: 07 Jan 2022 12:21 PM PST

Returning to college to earn a bachelor's degree leads to both an immediate increase in annual income after graduation and an increase in annual income growth each year after graduation, according to an economics researcher.

Exercise alters brain chemistry to protect aging synapses

Posted: 07 Jan 2022 07:09 AM PST

When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy cognition, a new study has found.

Why people deceive themselves

Posted: 07 Jan 2022 07:06 AM PST

A philosophy team analyzed the role self-deception plays in everyday life and the strategies people use to deceive themselves. The team described four strategies used to stabilize and shield the positive self-image. According to their theory, self-deception helps people to stay motivated in difficult situations.

Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year

Posted: 07 Jan 2022 05:44 AM PST

The results found that teenagers undergoing short sleep consumed more foods that were likely to spike blood sugar fast -- things like foods high in carbs and added sugar, or sugary drinks, compared to when they were in healthy sleep.

Healthful food for children is the same as for adults

Posted: 06 Jan 2022 07:03 AM PST

There is no difference between healthful foods for adults and for children aged 2 and older, except for age-appropriate adjustments in texture and portion size, according to experts in nutrition.