ScienceDaily: Living Well News

New research is adding further weight to the argument that prolonged sitting may be hazardous to your health. An international study surveying more than 100,000 individuals in 21 countries found that people who sat for six to eight hours a day had a 12-13 per cent increased risk for early death and heart disease, while those who sat for more than eight hours daily increased that to a sobering 20 per cent.

Dog-assisted interventions can lead to significantly lower stress in children both with and without special needs, according to a new study using salivary cortisol levels.

A new study of intermediate school students in urban California and New York shows promise for underachievers. Researchers found that early intervention with teachers, training students that achievement is malleable and achievable, caused struggling students to flourish and improve their grades.

A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds who consumed more ultraprocessed foods.