ScienceDaily: Living Well News

When trying to avoid an unwanted thought, people often reactively reject and replace the thought after it occurs. But proactively avoiding an association in the first place can be much more efficient, and help prevent the repetitive looping of unwanted thoughts, according to a new study.

Women tend to live longer than men but typically have higher rates of illness. Now, new research suggests these higher rates of illness can be improved by a better diet, one that is high in pigmented carotenoids such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots.

A study surveyed 428 adults and looked at the relationship between their consumption of fruit, vegetables, sweet and savoury food snacks and their psychological health. The more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing.

iDip, an individualized diet program, uses a unique visual tool that helps dieters choose foods that limit their daily calories while consuming adequate amounts of protein and fiber. Now in its third clinical trial, the program shows promise at helping people lose weight and keep it off.

New research investigates consumer product-related traumatic brain injuries (CP-TBI) among school-aged children for a 20-year period by differentiating age groups, levels of education, and gender and evaluating trends with the time-point regression method. Their findings reveal insights that have implications for effective preventive strategies and policies.

Safety of off-road motorcycles needs more attention as study shows two-wheelers account for more hospitalization of children in NSW, Australia, than quad-bikes.

Researchers found that when viewing photos of strangers, ratings of trustworthiness were correlated with facial similarity as calculated by an artificial neural network. However, facial similarity was only a factor in trustworthiness when the observer and stranger were the same sex.