Every day, millions of people take medications they trust. But what if some of them were quietly altering your brain—affecting your memory, focus, and even your long-term cognitive health?
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Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast: This is a nice snack or light lunch. I used toasted thin-sliced sandwich bread and it tasted great. Nice way to use avocado and salsa together outside of a taco or burrito!
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Kimberly Stones
Thanks for reading!

Take care of yourself, and we'll see you again soon!

Kimberly Stones
Chief Newsletter Editor atSmarty Diets