Can an ancient Chinese exercise help reduce stress? | | | THIS WEEK'S TOP STORY | |  | | | | Video: Tai chi | | Sometimes described as meditation in motion, tai chi is a series of gentle physical exercises and stretches that can help reduce stress. Watch this short video to see how it's done. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Pain management strategies from Mayo Clinic | | As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of the Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts to help you feel better and effectively manage chronic pain. Learn more. | | |
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