Self-care for summer


Dear Yogi,


We’re saying hello to Summer here in the Northern Hemisphere, with longer days and blissful glimpses of sunshine (depending on our location 😉)


Summer is the time to say ‘yes’ to invitations, to get stuck into projects and passions, to travel and explore, and to infuse as much fun into our day as possible.


Read further to learn how to capitalise on the energy of summer in your yoga practice and beyond, and try our suggested classes below.


If you’re in the Southern Hemisphere and in the depths of Winter, read here for some Wintery self-care tips.


Love,

The EkhartYoga team.

The first 2 weeks are free!

♡ 20 July 2024: Esther's monthly gathering
Esther Ekhart offers a talk, guided meditation and some mindful movement, followed by a Q&A every month on Zoom. The meetings are donation-based.

♡ 21 - 28 September 2024: Yoga Retreat in Andalucia
Enjoy Hatha yoga, pranayama and meditation and yoga philosophy in rural Spain with Andrew and Francesca.

“Tashi, your classes are a true treat! You are such a bubble of joy and inspiration! You uplift me every time!”

~ Dessi on Tashi’s class: Vitality from the core