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THIS WEEK'S TOP STORY

Self-esteem: Take steps to feel better about yourself
Having a poor opinion of yourself can negatively affect your relationships, your job and your health. Here are the steps to boosting self-esteem.

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Yoga: Fight stress and find serenity
Yoga combats stress and checks the box for exercise. Could this be a good fit for you?


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	Mayo Clinic Handbook for Happiness
	Build resilience in the face of stress and difficulty, and find happiness by following this four-step plan. Learn more.




	Genetic insights from a leader in health care
	Mayo Clinic GeneGuide™ can help you discover how your genes affect your health, better understand disease risk, family health, carrier screening and more. Special Pricing: Now $149.99. Learn more.

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