The A1C blood test analyzes your glucose levels by measuring the amount of glycated hemoglobin in your blood, indicating how well your diabetes management plan is working.
It turns out that coffee isn't always the best pick-me-up: Snacks with a good mix of protein, fiber, and complex carbohydrates provide energy that can last for hours. Find out what foods will help you wake up and stay up now.
You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with newsletter@newslettercollector.com.
