This Banana split the Internet in two.
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banana
This Banana split the Internet in two.

Yellow or Green?

How can we look at the same banana and see it so differently?

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image Sugar.
The American Heart Association (AHA) recommends limiting added sugars to 6% of your daily calories, or no more than 100 calories for women and 150 calories for men. This is equivalent to about 6 teaspoons of sugar for women and 9 teaspoons for men. The Dietary Guidelines for Americans recommend that children under 2 avoid added sugars, and that people 2 and older keep added sugars to less than 10% of their daily calories.
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