Research shows that even though you may not experience symptoms right away, heavy drinking increases the risk of heart problems in the future.

Heart Health

March 10, 2020
Should You Curb Your Alcohol Consumption?

Should You Curb Your Alcohol Consumption?

Research shows that even though you may not experience symptoms right away, heavy drinking increases the risk of heart problems in the future.

8 Signs Your Heart Is Changing During Menopause

8 Signs Your Heart Is Changing During Menopause

The drop in estrogen raises risks of heart conditions, including atrial fibrillation and high blood pressure.

How to Cut High Cholesterol and Heart Attack Risk With Exercise

How to Cut High Cholesterol and Heart Attack Risk With Exercise

If you're keeping an eye on your cholesterol, you may know that exercise can help — but adding activity to your day doesn't have to be a chore.

6 Ways to Prevent Hypertension

6 Ways to Prevent Hypertension

Even if your blood pressure is in the normal range now, you can take steps to prevent hypertension in the future. Learn how to practice hypertension prevention.

Which Fad Diets Are Best for Weight Loss?

Which Fad Diets Are Best for Weight Loss?

RDs weigh in on the eating trends you should try or skip — and the one approach that falls in the middle.

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