Research shows that even though you may not experience symptoms right away, heavy drinking increases the risk of heart problems in the future.
Heart Health
February 25, 2020
Should You Curb Your Alcohol Consumption?
Research shows that even though you may not experience symptoms right away, heavy drinking increases the risk of heart problems in the future.
Caffeine, Your Heart, and Exercise
Most of us drink caffeinated beverages, but how does it affect our hearts when we exercise?
Nosebleed for No Reason? Here Are Some Possible Causes
Suffering from unexplained nose bleeds? Find out what causes nosebleeds and how to stop a bloody nose at home.
How to Cut High Cholesterol and Heart Attack Risk With Exercise
If you're keeping an eye on your cholesterol, you may know that exercise can help — but adding activity to your day doesn't have to be a chore.
Which Fad Diets Are Best for Weight Loss?
RDs weigh in on the eating trends you should try or skip — and the one approach that falls in the middle.
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