Plus, sun protection for BIPOC skin.
Is “Therapy for Life” a Good Thing? | Increasingly, younger adults in the U.S. are viewing psychological support as a mainstay of good health to be continued indefinitely, rather than an intervention. Is this a sign of declining resilience—or a healthier approach to mental health? Our experts weigh in. |
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| How Does MS Affect the Body? | This degenerative condition that attacks the central nervous system can impact nearly every major system in the body, from the skeleton to the reproductive organs. Learn more. | |
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| | We have the answer! This imaging test looks for hardened deposits of plaque in the arteries that supply your heart, which could lead to a heart attack or other problems. It’s also known as a calcium score test, coronary artery calcium (CAC) test, or coronary calcium CT scan. |
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| | Rise and Shine! | Start the Day Strong With a Filling Frittata | Low in sugar: Check. High in protein: Check. Rich in fiber: Double check! This Artichoke Asparagus Frittata recipe teems with the beneficial nutrient, which helps support gut health and keep blood sugar stable. Chef’s tips: Use canned artichoke hearts for simplicity, and if asparagus isn’t in season, sub in another green veggie. |
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| | Percent of people with Crohn’s disease who have symptoms that affect the eyes, such as uveitis (inflammation of the middle layer of the eye wall) and dry eye, per research. Eye issues in Crohn’s are typically driven by the same immune-system dysfunction that causes inflammation in the GI tract. |
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#Let’s Get Social | Forgotten appointments, lost keys, trouble remembering names or faces … if you struggle with memory loss from multiple sclerosis, you’re far from alone—and MS warrior @nicolepedra has all the smart strategies to help you fight through the fuzziness. Check out her tips on HealthCentral’s Instagram, and join all our social channels to learn more about living your best life with MS and 150+ other chronic conditions. | Facebook Pinterest Twitter | | |
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