I’ve authored 14 books on the topic and successfully been on a keto diet for 2 decades—yes, 2 decades!
I’ve poured my heart and soul into the comprehensive 8-week online course to help people find ALL the info they need in ONE place and be successful on a keto diet. This centuries-old way of eating is having a major moment—and for good reason—because it works!
I hear from a lot of folks that when researching the keto diet, they run into a lot of contradicting information. It seems they have to read 3 books, 10 articles, 6 YouTube videos and do dozens of internet searches to get the info they need. I want to end this erratic searching and make this process quick and easy for you. This is why I worked tirelessly to pour all of my knowledge about following a keto diet safely—for fast and effective weight loss—into a solid 8-week program that will answer every single question you have and give you the tools you need to be successful on a keto diet the first time—and right in time for summer!
In my 8-week online course, you’ll learn:
- The proven science behind this ancient way of eating
- How to eat keto the right way for fast, effective weight loss
- How to create a keto meal plan
- The many health benefits of going keto, beyond weight loss
- 8 weeks’ worth of keto recipes in a downloadable recipe manual
- How to make keto cooking go smoothly with video tutorials in nearly every lesson
- What you need to know about intermittent fasting
- How to calculate your daily macronutrient needs for your specific goals
- How to eat keto on the go and while traveling
- Succeeding at keto in a carb-obsessed world
- Weight-loss troubleshooting tips, how to adjust fat intake to reach your goals
- How to test for ketosis and signs to look for that signal you are
- The amazing brain benefits of staying in ketosis as often as possible
- Access to our private Facebook community for support and feedback
Join me for this revolutionary new 8-week course, Clean Keto for Weight Loss: The Ultimate Guide to a High-Fat Diet and do keto right the first time, the Clean Eating way. It’s my passion and commitment that you are as successful on this diet as I have been!
I hope to see you soon!
We know that money is more of a concern these days than ever before, so we’re offering a special 40% off with code INDOORSY through the end of the month to keep this course as affordable as possible.