Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Simple tips for staying active and mobile with osteoarthritis
Physical activity is a proven strategy for handling osteoarthritis pain. Here's how to get moving and make your exercise plan stick.

FEATURED ARTICLE

Managing psoriatic arthritis pain
What's the right mix of pain management methods to ease psoriatic arthritis discomfort? See how medications, smart lifestyle choices and joint-friendly habits can help.


	MAYO CLINIC PRODUCTS & SERVICES

	Reduce the impact of stress on your health
	Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.




	Hundreds of slimming recipes!
	The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks with recipes and meal plans.

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